issues treated
individuals
Mood Disorders & Emotional well-being
Persistent feelings of sadness, hopelessness, or low energy
Difficulty managing overwhelming emotions
Depression
Anxiety & Stress Management
Excessive worry and constant feelings of unease
Panic attacks, phobias, and fears that interfere with daily life
Social anxiety and fear of judgment in social situations
Stress related to work, school, or personal life
Trauma & Post-traumatic Stress
Processing past abuse, neglect, or painful experiences
Symptoms of post-traumatic stress disorder (PTSD)
Emotional numbness, flashbacks, and difficulty feeling safe
Nightmares, frequent reminders of the trauma
Relationship & Interpersonal Struggles
Difficulty building or maintaining healthy relationships
Attachment challenges and fear of abandonment
Struggles with setting boundaries or expressing needs
Navigating Life Transitions & Adjustments
Adapting to major life changes such as moving, career shifts, or parenthood
Difficulty adjusting to new roles and responsibilities
Other Issues
Stress
Coping Skills
Self Esteem
Peer Relationships
Sleep or Insomnia
Addiction and Substance Use Disclaimer
This practice does not provide individual therapy for individuals where addiction or substance use is a concern. It is strongly recommended that these issues be addressed by professionals who specialize in addiction or substance use disorders.
COUPLEs
Communication Challenges
Struggling to express emotions effectively
Frequent misunderstandings and misinterpretations
Avoiding difficult discussions or shutting down emotionally
Passive-aggressive communication patterns
Recurring Conflict & Disagreements
Ongoing arguments that never seem to get resolved
Struggles with compromise and finding middle ground
Built-up resentment from past issues
Power struggles within the relationship
Rebuilding Trust & Recovering from Infidelity
Healing after emotional or physical affairs
Struggles with jealousy and insecurity
Navigating secrecy or lack of transparency in the relationship
Emotional Disconnection & Intimacy Concerns
Feeling distant or disconnected from a partner
Lack of emotional support and validation
Decrease in affection or romantic gestures
Difficulty expressing love in meaningful ways
Adjusting to Life Transitions
Changes in relationship dynamics due to marriage or engagement
Career shifts, job loss, or financial strain impacting the relationship
Moving or relocating, especially across cultures or long distances
Sexual Issues
Differences in sexual desire or intimacy needs
Lack of physical connection or dissatisfaction
Anxiety or past trauma affecting the sexual relationship
Mental Health & Personal Struggles
The impact of anxiety, depression, or other mental health conditions on the relationship
Past trauma affecting emotional and relational patterns
Navigating Separation or Divorce
Deciding whether to stay together or part ways
Addiction and Substance Use Disclaimer
This practice does not provide couples therapy when addiction or substance use disorder is a concern impacting the relationship. If addiction or substance use is contributing to relationship distress, it is strongly recommended to seek support from professionals who specialize in addiction treatment.